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Self-Awakening Yoga

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What is Yoga and Why Practice?

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What is Yoga? Why Practice it? Step 1 This is a very hard question to answer. Yoga is a lifestyle. When you begin to act consciously and create a daily routine that supports and nurtures all aspects of your multi-dimensional experience you are practicing yoga. Of course most people, when they are thinking or asking what is yoga?.... they are mostly...
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